Felix, Foot-Dragging Again?Image by william c hutton jr via Flickr

Ok, I’m still not able to “just go, and not think about it” with these new treads.  Just to review, I’m trying these out to assist in changing my form, though I think I was doing a pretty good job with mid-foot plant.  The idea with the Newtons is that they’ve got reduced heels, and thickened mid-foot – so there is more likelihood of the foot planting front-first than with the typical built-up heel of today’s running shoes.  The built-up forefoot is in the form of lugs that are supposed to depress into spaces in the sole, and spring back out in concert with your own, more springy turnover that would result from shortened stride and increased turnover.

But something strange did happen this time out – at about the middle of this second run.  It is a little hard to describe, but what comes to mind is a combination of a) doing the moonwalk, and b) the illusion of wheels spinning backwards when they’re clearly going forward.  The wheel illusion has been referred to as the wagonwheel or stroboscopic effect, attributed to position of spokes and the timing of film frames.  In this case though, the feeling seems to derive from trying to conceptualize the movement – and since the brain is so used to feeling heel first and then toe, encountering them in reverse may just be sending the signal that this must be backward motion.  The strangest part is that it makes it feel as if the foot is pushing forward through the plant  We’ll have to see if this wears off over time.

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